Monday, January 24, 2011

January 23, 2011

So tonight is a very basic meal.  We are having steamed cabbage with Polish Kielbasa and 3 Pepper Potatoes.

Steamed Cabbage with Polish Kielbasa

1 head of cabbage
1 lb Polish Kielbasa
2 cubes of beef bullion
1/2 to 2/3 cup water.
Grill seasoning

Chop cabbage and set aside.  Slice the kielbasa and set aside.  In a large frying pan, spray the bottom with cooking spray and heat.  If you use a Teflon pan, you don't have to spray.  Add kielbasa and cook until brown.  Then add the cabbage and saute.  Add the water and bullion and quickly cover with a lid.  Let cabbage cook until desired tenderness is reached.  Sprinkle with grill seasoning and serve.  I use Mrs. Dash Grilling Seasoning.

 3 Pepper Potatoes


2 boiling potatoes per person
1 can chicken broth
1 pat of butter
Sliced onion (optional)
Crushed Red Pepper
Cayenne Pepper
Black Pepper

Scrub and cut potatoes to edible sizes.  Put into a pot and add chicken broth and water to cover the potatoes.  Add butter, onion, and pepper to taste.  Bring to a boil and reduce heat.  Simmer until done.  Remember, the more pepper, the spicier the potatoes will be.

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